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As you may know, I’ve been working hard at making sure hubby and I eat more mindfully at home by means of eating clean. Loads of veg and fruit, more low GI grains, low carbs, no gluten, less dairy and meat.
Check out week 1, 2 and 3 of my weeknight clean eating menus. I will share more menus in the coming weeks. Yay!

Food Lover’s Market and I are collaborating this month on my Instagram.  For the next 21 days – starting tomorrow, I’ll share some behind the scene pics of my personal healthy eating journey together with some tips and clean eating inspiration.

Introducing the #lovefoodmovement .  A challenge to source and eat produce and other helpful ingredients that nourish and empower us to eat better.  It’s about loving food and letting it work for YOU.  Making the right food choices.  Appreciating food in it’s natural form. Embracing seasonal produce.  Cooking together at home. Trying new ingredients. Experimenting in the kitchen.  And most of all, losing the guilt when mindfully treating oneself.  Because life is all about balance.

If you want to join the #lovefoodmovement for the next 21 days (or longer – good on ya!), share your journey with us by tagging Bit of Carey and Food Lovers Market in your Instagram posts and include #lovefoodmovement and #foodloversmarket.

P.s. Look out for the You First health product range available at Food Lover’s Market. Basically everything pantry related – whether you are gluten intolerant, banting, eating clean or need a little bit of goji berries and chia in your life. Awesome.

Be sure to keep an eye on my Facebook page as I’ll be doing a Food Lover’s Market giveaway soon!

About The Author

Food consultant, recipe developer and stylist.

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