Coq au vin is one of my favourite winter casseroles. To be honest, I can eat this classic French dish all year round. Succulent chicken, mushrooms, bacon and baby onions cooked in a rich red wine sauce...

I finally gave into the viral "banting" sensation that is "Caulipizza". If you haven't heard of it already, it is a carb free (no flour at all) pizza base made of fresh cauliflower, mozzarella cheese, a bit of...

I'm sitting at my desk happily gazing through the window at the rain pouring down here in CT. Am I the only one that gets excited when it rains? I love the smell, the freshness and the chill in the air, it...

J and I don't eat pasta that often anymore , so when we do decide to treat ourselves, I make sure that I cook a pasta dish worth all the carb consumption - it has to be absolutely delicious. This dish is a...

Here's a quick and easy way to satiate a chilli popper (and bacon) craving. Not only are these babies carb free, but they are simply roasted until crispy in the oven - not deep fried. I use whole...

When it's the slightest bit chilly and rainy, I will find an excuse to prepare something rib sticking and comforting. Who doesn't love a saucy old mac 'n cheese? It had to be on my top 5 of life's...

This has to be one of my favourite dishes at the moment. Juicy fried pork neck steaks on a bed of cauliflower mash with a rich creamy sauce with leeks and pancetta. It really is a party is your mouth with...

Mushrooms stuffed to the brim with a luscious mixture of cream cheese, bacon and spinach.  Topped with fresh breadcrumbs and grated parmesan and baked to perfection. Crispy au gratin, fully loaded creamy...

My favourite way to eat pork chops has to be when they are crumbed and fried until crispy and golden. I add lemon zest and fresh thyme to the fresh breadcrumb mixture which just takes it up a notch. By...

My latest foodie obsession has to be barley, I just love the flavour and texture it brings to a dish. This humble grain is so nutritious and has a myriad of health benefits ( read up on it in an...