This is a favourite in our home and you guessed it, quick of course!  Life has been hectic over the last 2 weeks. We became members at the local gym(just like the other 89 % of South Africans when Spring...

This bowl of soup is the ultimate remedy when your body is taking strain.  Too much food and alcohol has been consumed over the last few days and now it's time for something simple and nourishing. When I eat...

Not only are these chicken strips delicious, they are much healthier than the Pub style fried version. No breadcrumbs and no oil! These are perfect for those days when you want food on the table, fast!...

Back to comfort food! It is raining buckets in Cape Town and I can't think of anything better for din dins than a thick, creamy and chunky chowder. I love chowders...haddock, mussel, the list goes...

Make your own chinese tonight! So easy, fresh and delicious. Why get take out? There's still a chill in the air, but the days have been so beautiful...so I thought I should move away from the stews and soups...

I am allergic to dishes. I don't know if it started from a young age when my big bro and I used to argue over who would be washing the dishes after dinner or if it developed during the days when I was...

Sink your teeth into these sweet and sticky wings. Mrs Balls comes to the rescue in my kitchen every now and then. These wings are the perfect couch dinner accompanied by hot and spicy samoosas! Easy...

This is truly delicious and so comforting. I love chicken, pumpkin and leeks, so why not all together? Also why not throw in some cinnamon and nutmeg? All in all, amazing together! Chicken pumpkin and Leek...

Chicken Korma So mild, yet full of flavour. The friendliest curry by far!   To make you will need: 4 -6 chicken thighs(skin on or off) 1 T olive oil 2 onions, chopped 3 T garlic and...

We love Thai food AND we love soup, so here's my own take on a Thai Chicken Soup. A hearty broth full of flavour with chunky bits of chicken and veg, guarenteed to keep the nasty colds and flu away this...